Showing posts with label soul. Show all posts
Showing posts with label soul. Show all posts
Tuesday, 10 April 2012
Wednesday, 11 August 2010
Soothing My Anguished Soul...
Today, and especially tonight, I have taken comfort in reading through various chapters in the book of Psalms. I need them. I need the soothing words of our Lord, spoken through King David. Here are just some of the treasures, from the NLT, that I discovered:
“The Lord is a friend to those who fear him. He teaches them his covenant.” Psalm 25:14
“I will be glad and rejoice in your unfailing love, for you have seen my troubles, and you care about the anguish of my soul.” Psalm 31:7
The complete 32nd chapter!
“But the LORD watches over those who fear him, those who rely on his unfailing love. He rescues them from death and keeps them alive in times of famine. We put our hope in the LORD. He is our help and our shield. In him our hearts rejoice, for we trust in his holy name. Let your unfailing love surround us, LORD, for our hop is in you alone.” Psalm 33:18-22
“But let the godly rejoice. Let them be glad in God’s presence. Let them be filled with joy.” Psalm 68:3
“God places the lonely in families; he sets the prisoners free and gives them joy.” Psalm 68:6a
“Praise the Lord; praise God our saviour! For each day he carries us in his arms.” Psalm 68:19
Dear Heavenly Father, thank You for coming to me in my time of need. Thank You for sending Your Word to sooth my anguished soul. In Jesus’ Mighty Name, Amen.
“The Lord is a friend to those who fear him. He teaches them his covenant.” Psalm 25:14
“I will be glad and rejoice in your unfailing love, for you have seen my troubles, and you care about the anguish of my soul.” Psalm 31:7
The complete 32nd chapter!
“But the LORD watches over those who fear him, those who rely on his unfailing love. He rescues them from death and keeps them alive in times of famine. We put our hope in the LORD. He is our help and our shield. In him our hearts rejoice, for we trust in his holy name. Let your unfailing love surround us, LORD, for our hop is in you alone.” Psalm 33:18-22
“But let the godly rejoice. Let them be glad in God’s presence. Let them be filled with joy.” Psalm 68:3
“God places the lonely in families; he sets the prisoners free and gives them joy.” Psalm 68:6a
“Praise the Lord; praise God our saviour! For each day he carries us in his arms.” Psalm 68:19
Dear Heavenly Father, thank You for coming to me in my time of need. Thank You for sending Your Word to sooth my anguished soul. In Jesus’ Mighty Name, Amen.
Saturday, 28 March 2009
Wednesday, 7 January 2009
Yes to God Tuesday - Chapter One: Not So Well with My Soul...
Week one of the new Yes to God Tuesday study has started, which is hosted by Lelia at Write from the Heart. The book for this study is “Self Talk, Soul Talk” by Jennifer Rothschild, and I’m one chapter in and I’m impressed by the book already. The truth be known, she had me at the Foreword by Robyn McGraw, who described what an inspiration that Jennifer is! And believe me, after one chapter in, you will agree!
Chapter one is titled “Not So Well with My Soul”, with the opening line being “It is well with my soul.” Jennifer points out after this that while we may think that all “is well with my soul”, in fact it’s most probably not! The worst thing being; we don’t even realise it! The amount of negative self talk that we manage to bombard ourselves with every day without even knowing it is enough to give me a headache just thinking about it. As I already know from my own experience, WE are our own worst enemy. We undertake “personal attacks” on ourselves with it being “me against me”, as Jennifer most simply points out.
Jennifer quotes John Milton, who “wisely observed” that “the mind is its own place, and in itself, can make Heaven of Hell, and a Hell of Heaven.” What truer words can be spoken about the mind? None, I’m sure of it. We must be mindful of what we are saying to ourselves. We must be on guard at all times, as the enemy is laying in wait for us to say that one thing that will then lead into a full blown negative conversation with ourselves, and we can go from feeling blissfully happy to terribly depressed in about a minute flat...if that!
To combat this, Jennifer writes that “knowing what to say to your soul is one of the most reliable ways to make sure it remains well.” Under the heading of “My Thought Closet”, Jennifer lists examples of box labels that she has stored away in her thought closer over the years. One of them hit me like a brick today while reading, and it was “you should have done a better job”. This instantly made me think that “I should have known better”, to which my thoughts replied, “But I didn’t know any better at the time but I do now.” That is an example of how we need to train ourselves to know what to say to our soul when the negative thoughts creep in. I’m not saying that I’ve got the whole thing down pat, but through the help of some friends, and a good dose of “Battlefield of the Mind” by Joyce Meyer, I have managed to get this far!
I have struggled with “I should have known better” for quite some time now. From a failed marriage to being in a relationship with my daughter’s father knowing full well that it was going nowhere at all to now raising a child as a solo mum. Yes, I SHOULD have known better, but punishing myself now for not knowing better then is not going to change a thing. All it will do is cause me to think more negative self talk, which is damaging to my soul.
Next Jennifer moves onto talking about soul talk and she writes how her “faith has led me to the Bible to find what to say to my soul.” This is where we can find the truths we need to hear in our soul. This is where we can learn to re-educate our battered thoughts, and fill our “closet with some more appealing, better-fitting self talk!” Jennifer writes 3 very important words after referring to the Bible, and they are - "SPEAKING...THE...TRUTHS". We need to say them out loud! Not only will these truths manifest into a more positive way of thinking, but at the same time they will serve as an open opposition to the enemy who is working so hard at making us think negative thoughts.
Jennifer gives many examples of short, sharp verses we can use in such situations, and here are a few -
“Awake, my soul!” – Psalm 57:8
“O my soul...forget not all his benefits.” – Psalm 103:2
“March on, O my soul; be strong” – Judges 5:21
Arming ourselves with the powerful Word of God, in addition to re-training our thoughts, which will then lead to more productive self talk, and soul talk as Jennifer refers to it as, is the answer. We have the resources at our fingertips, so now it’s time to use them.
I love how Jennifer writes that “we have the appalling ability to remember all the wrong things at all the wrong times.” That is SO very true of us mere mortals. It’s such a human, and worldly, way of thinking. We have been trained since birth to more or less always think of the negative before the positive, whereas this is not the way God intended it to be. You don’t read about Jesus always thinking the worst of any given situation in the Bible, do you? No, you don’t, and neither should we. He is our example, so let’s take on board his talk and get some good happening in our minds.
“For as he thinks within himself, so he is.” Proverbs 23:7 (NASB)
Jennifer writes that, “because your thoughts strongly influence you, you must learn to govern them with some truthful soul talk.” Therein is the answer to overcoming negative and damaging self and soul talk. We must be on guard, and we must pray for God to always guide us and protect us in this area, but we must take the first step and govern our thoughts. Only we can do that.
“Be transformed by the renewing of your mind.” – Roman 12:2
Chapter one is titled “Not So Well with My Soul”, with the opening line being “It is well with my soul.” Jennifer points out after this that while we may think that all “is well with my soul”, in fact it’s most probably not! The worst thing being; we don’t even realise it! The amount of negative self talk that we manage to bombard ourselves with every day without even knowing it is enough to give me a headache just thinking about it. As I already know from my own experience, WE are our own worst enemy. We undertake “personal attacks” on ourselves with it being “me against me”, as Jennifer most simply points out.
Jennifer quotes John Milton, who “wisely observed” that “the mind is its own place, and in itself, can make Heaven of Hell, and a Hell of Heaven.” What truer words can be spoken about the mind? None, I’m sure of it. We must be mindful of what we are saying to ourselves. We must be on guard at all times, as the enemy is laying in wait for us to say that one thing that will then lead into a full blown negative conversation with ourselves, and we can go from feeling blissfully happy to terribly depressed in about a minute flat...if that!
To combat this, Jennifer writes that “knowing what to say to your soul is one of the most reliable ways to make sure it remains well.” Under the heading of “My Thought Closet”, Jennifer lists examples of box labels that she has stored away in her thought closer over the years. One of them hit me like a brick today while reading, and it was “you should have done a better job”. This instantly made me think that “I should have known better”, to which my thoughts replied, “But I didn’t know any better at the time but I do now.” That is an example of how we need to train ourselves to know what to say to our soul when the negative thoughts creep in. I’m not saying that I’ve got the whole thing down pat, but through the help of some friends, and a good dose of “Battlefield of the Mind” by Joyce Meyer, I have managed to get this far!
I have struggled with “I should have known better” for quite some time now. From a failed marriage to being in a relationship with my daughter’s father knowing full well that it was going nowhere at all to now raising a child as a solo mum. Yes, I SHOULD have known better, but punishing myself now for not knowing better then is not going to change a thing. All it will do is cause me to think more negative self talk, which is damaging to my soul.
Next Jennifer moves onto talking about soul talk and she writes how her “faith has led me to the Bible to find what to say to my soul.” This is where we can find the truths we need to hear in our soul. This is where we can learn to re-educate our battered thoughts, and fill our “closet with some more appealing, better-fitting self talk!” Jennifer writes 3 very important words after referring to the Bible, and they are - "SPEAKING...THE...TRUTHS". We need to say them out loud! Not only will these truths manifest into a more positive way of thinking, but at the same time they will serve as an open opposition to the enemy who is working so hard at making us think negative thoughts.
Jennifer gives many examples of short, sharp verses we can use in such situations, and here are a few -
“Awake, my soul!” – Psalm 57:8
“O my soul...forget not all his benefits.” – Psalm 103:2
“March on, O my soul; be strong” – Judges 5:21
Arming ourselves with the powerful Word of God, in addition to re-training our thoughts, which will then lead to more productive self talk, and soul talk as Jennifer refers to it as, is the answer. We have the resources at our fingertips, so now it’s time to use them.
I love how Jennifer writes that “we have the appalling ability to remember all the wrong things at all the wrong times.” That is SO very true of us mere mortals. It’s such a human, and worldly, way of thinking. We have been trained since birth to more or less always think of the negative before the positive, whereas this is not the way God intended it to be. You don’t read about Jesus always thinking the worst of any given situation in the Bible, do you? No, you don’t, and neither should we. He is our example, so let’s take on board his talk and get some good happening in our minds.
“For as he thinks within himself, so he is.” Proverbs 23:7 (NASB)
Jennifer writes that, “because your thoughts strongly influence you, you must learn to govern them with some truthful soul talk.” Therein is the answer to overcoming negative and damaging self and soul talk. We must be on guard, and we must pray for God to always guide us and protect us in this area, but we must take the first step and govern our thoughts. Only we can do that.
“Be transformed by the renewing of your mind.” – Roman 12:2
Monday, 5 January 2009
Yes to God Tuesday: "Behind Those Eyes" Review...
The Yes to God Tuesday study on “Behind Those Eyes: What’s really going on inside the souls of women” by Lisa Whittle (and hosted by Lelia at "Write From Heart") was most definitely a gift sent from God for me. Although I did not get to ‘properly’ finish the study with the other ladies due to life getting a bit out of control late last year, I have still been reading through the book, and last night I finished it!
Lisa starts to book with a chapter called “The Truth Hurts”. And it does! Right from that chapter to the end, there were a lot of truths that jumped out and jabbed me right where it hurts the most...in my soul! Lisa finished the book with “The Truth Heals”, which is most poignant as, from cover to cover, this book shows that the truth not only hurts but it heals, and healing is what a lot of women (and men, if truth be known) need in their lives.
“You will know the truth and the truth will set you free.” – John 8:32.
Lisa showed us in each chapter about how this verse is so very truth, from covering the various charades that we hide behind (perfection, confidence, happiness and spirituality) to the fact that we use cosmetics (not literally though!) to cover up the blemishes in our souls and how we conceal all that we can about ourselves. But the jewel, the shining light, the beacon of hope, and, as Lisa calls it, "THE REAL DEAL", comes in part three. Fourteen words in two sentences that come straight from the Father to us via Lisa...
“We are completely loved and accepted completely”...“we are completely flawed yet forgiven completely.”
These are 14 words that we need to hear, and 14 words that we need to REALLY believe. God loves us in spite of ourselves. We are the reason why we don’t feel free. We equate freedom to the worldly perspective; what this person thinks of us, to how we look, to why we act the way we do. But God, and let’s thank Him for this, He does not change the way He thinks about us, we don’t have to do anything to impress Him, He made us the way we are and delights in what we consider foibles, and He created us to act, talk, walk, think, sit, eat...just everything really...the way we do.
Isn’t it pleasing, and a relief, to know that we...do...not...need...to...impress...anyone! The only One that matters is already impressed with us!
I think that I am hopeless at life...at times. I think that I fail at doing this or doing that...at times. I sometimes think I laugh too loud, frown too much and daydream a little too often, but the realisation is that this is who I am meant to be has now hit home through reading Lisa’s book. I laugh loud because it’s my way of sharing my joy, I frown too much because I am a deep thinker, and I daydream a little too often because I know that there is more to life than just getting up and doing the same old thing every day.
There are many scribbles in my “Behind Those Eyes” book now, and too many for me to make reference to my favourite quotes from Lisa. Basically, I loved the whole book. It IS truth and it IS a means of freedom for anyone who is trapped in a life of not quite being who you think you should be. If you want to know the person that God planned for you to be, read the book. It will open your eyes, and your soul, to the ‘you’ that God intended. It will teach you that ‘you’ are the reason that your soul is clouded with doubt and fear, and also why freedom in your heart, soul and mind is just that little bit out of your grasp.
In closing, I will quote Lisa who clears up that mystery, when she writes...
“Know this, my sisters and friends: Jesus is the only One who can truly heal our souls, from the inside out.”
There, my friends, is how you can find out “what’s really going on inside” your soul. His truth is simple: He loves us just the way we are (there is that Bridget Jones quote again!). We make it hard as we do not open ourselves up to the truth, which is a truth that WILL set you free.
Monday, 29 September 2008
We Need God in Our Soul...
I could not resist it! After seeing Kristen's Wordle art on Psalm 139 this afternoon I just had to try it out. I first "Wordled" my blog, and also my Mummy Moment's page, but then I decided to try Psalm 42, and above is the result.
Pretty nifty stuff! I love how the words "God" and "soul" stand out, especially being that I'm doing the Yes To God study on "Behind Those Eyes: What's really going on inside the soul's of women" by Lisa Whittle.
Give Wordle a try; it sure is fun!
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